Running Coaching
option Now Live

About ME

My name is Evan Titus...

I'm a dedicated trainer and a disciplined athlete who is passionate about understanding human performance! My goal is to share what I've learned so I can help as many people as possible get fit, stay healthy, and reach their athletic potential.

Check Me Out ;)

145069B0-AA2C-42D3-B893-747963270130_1_105_c_edited_edited.jpg

3 Levels of Base Building Programs

Available For Download Now

Get Copy Here

Build Your Aerobic base

My Three Pillars Of Training...

Strength

Build Strength The Right Way With Science-Based Workouts

Nutrition

Calories, Macros, Accountability To Build Muscle and Get Shredded

Fitness

To Be A True Athlete You Need To Be Physically Fit - Let's Get Running!

Junie C., CT

Nutrition, Strength, Endurance

Coach Evan was my first running coach. I don’t think I’ll ever train with anyone else in the future. We met frequently to talk about the process, how my body was handling the training and what we can do to make things better. He was receptive to my concerns and made adjustments accordingly. I look forward to working with him in the future. ☺️

Jack W, NY

Nutrition, Strength

Evan is smart, intuitive, and highly efficient at nutrition and fitness coaching! His plan has worked great for me so far and has changed the way I look at nutrition and fitness. [. . . ] I would trust Evan with anybody looking to embark on a breakthrough fitness and nutrition journey.

Shirleen R, CT

Endurance

I'd never imagined I'd try an endurance challenge [. . .] I hadn't even considered the mental preparation part -I jumped right to physical stamina and buying new sneakers. [I was] blown away by his thoughtful advice on how to train!

Running Coaching option Now Live